For best results, press your tofu first: to press the water out of the tofu, drain it from the package, place on a plate, place a second plate on top of the tofu, place a heavy weight on top of the second plate. Press it for 1 - 2 hours, or overnight in the frig. Drain the water and proceed with recipe.
Preheat the oven to 325 degrees, cube your block of tofu into small bite-sized pieces. Lightly oil a baking sheet (olive oil works well)and place cubes of tofu onto this, place in oven for 30 minutes until tofu has lost much of its moisture (If you pressed the tofu first, you can reduce this to about 15 minutes).
While this is in the oven, add 1 Cup of Teriyaki sauce, 3-4 cloves of fresh garlic to a bowl. Remove tofu, let it cool and then place in Teryaki/ garlic mixture. Best if eaten immediately, optionally add 1/2 cup of fresh, thinly sliced carrots and sesame seeds. ....mmmmmm!